On Demand
My content library is now “on demand”.
With hundreds of videos, featuring classes in Pilates, weights, barre, TRX, kettlebells and stretching, there’s something for everyone and every level. Most classes are an hour long, but many are now “express” classes which are between ten to fifteen minutes, allowing you to have a short blast of exercise, or add classes together to curate a program that suits your goals. The price is £20 a month paid by direct debit.