Expert Pilates & Personal Training
Helping you move with strength, confidence and ease through personalised one-to-one sessions in Fordcombe, Kent.
How can I help?
Every body is different. Whether you’re looking to recover from injury, improve your strength, move more freely or simply enjoy exercise again, every session is tailored to your goals.
Jon Croft
I am a Stott Pilates reformer instructor and a Body Control Pilates mat instructor. I am also a registered personal trainer. I have been working in the fitness industry internationally for over ten-years and before that, I was a professional dancer!
Having danced professionally for over a decade, I understand the profound impact of feeling physically at my best. However, I also know the challenges of injuries and chronic low-back pain related to dance. My approach to fitness is deeply personal and client-focused, aiming to help my clients achieve their physical peak. I exclusively use methods I trust and apply to myself. Pilates, in particular, has been instrumental in maintaining my back health, which is why I have dedicated my professional life to teaching and sharing its benefits.
Most of my clients stay with me long-term, after their initial goals are met. I still train some of the dancers I started with ten years ago back when I lived in Paris (now via Zoom!). The best feedback I receive highlights my thoroughness and the deep understanding clients gain about their own bodies through my guidance. If there are any criticisms, it’s about my undying love for 80’s music!
“‘Change happens through movement and movement heals.’
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